Bright insights for healthy lives.
Bridging the Cultural Divide
Full Article
Kirill Grinchenko shares his experience as a Performance Expert and his journey in Japan.
Reducing Domestic Abuse in the Military
Full Article
Learn how to help reduce domestic abuse in the military and how you can find an MFLC counselor near you.
Using the P.E.A.C.E. Approach
Full Article
A look at the P.E.A.C.E. approach and how it can help children who are affected by a crisis.
The Journey to Wellness
Full Article
Learn about the importance of depression screenings and other tips for your wellness journey.
Sleep Issues in Military Populations
Full Article
The aspects of military life that may cause or be caused by sleep deprivation, and resources available to address them.
Providing Personal Financial Support to Our Service Members and Their Families
Full Article
Learn more about how we provide service members with training and resources to help reach their financial goals.
Holiday Stress Toolkit for Military Families
Full Article
Tools and resources to help military families navigate through the holidays.
The Importance of Sleep
Full Article
Why getting a healthy amount of sleep is so important and how to cope with sleep cycle disruptions.
Enhancing Counseling Service for Military Children and Youth
Full Article
Take a closer look at Magellan’s new youth-focused certificate program.
Presence: The Best Holiday Present
Full Article
Learn about how to manage demands during the holidays and the value of being present in the moment.
Giving Tuesday
Full Article
On Giving Tuesday—and every day—we invite you to join us in serving and giving back wherever and however you can.
Domestic Violence
Full Article
Recognizing signs of domestic violence and finding ways to help.
Understanding Depression and Seeking Help
Full Article
Explore the importance of early detection, stigma reduction, and mental wellness.
Mental Illness Awareness Week
Full Article
Shining a light on mental health challenges and promoting understanding.
Elevating the Employee Assistance Professional
Full Article
Why earning your CEAP is recommended for career growth.
Fentanyl and the Opioid Epidemic
Full Article
Learn about the lethal Fentanyl and Opioid crisis with understanding, prevention, and treatment.
Bullying Prevention Webinar
Webinar 11/16
Obtain knowledge and resources on how to foster a safe and inclusive environment for our federal children and youth.
Rethinking Suicide Prevention
Full Article
Learn more about proactive approaches to military wellness and suicide prevention.
National Preparedness Month
Full Article
Learn how to prepare your family and community
Suicide Prevention
Full Article
Combating suicide through the implementation of a peer-to-peer prevention program
National Day of Service and Remembrance
Full Article
Take a moment to reflect with us on the immense significance of this day and its profound implications.
Suicide Prevention Webinar
Webinar 9/7
Learn about suicide prevention strategies and resources for military families
Human Connection Webinar
Webinar 7/19
Learn about how human connection is critical to improving performance.
Magellan Federal Performance Coach Q&A
Webinar Q&A
Read this Q&A for insights from our experts on human connection and wellbeing.
PTSD in the Workplace
Full Article
Discover powerful strategies for supporting employees with PTSD and unleashing their true potential.
Importance of Representation in Helping Professions
Full Article
Society and culture is ever evolving, and we must as well.
Grief Counseling
Full Article
Guidance for helping people process loss and tips to support those struggling with loss while also incorporating self-care practices.
Protecting LGBTQIA+ Youth Mental Health
Webinar 6/23
Learn about steps you can take to protect the LGBTQIA+ youth’s mental health.
Honoring and Supporting Our Military Caregivers
Full Article
Let’s take a moment to recognize the Month of the Military Caregiver and check out some helpful resources.
Transitioning from Military to Civilian Life
Full Article
Learn more about transitioning from military to civilian life.
Empowering Military Spouses in the Workforce
Full Article
Why do military spouses struggle to find employment?
Youth Autism Support
Full Article
Learn about the unique impact of Autism Spectrum Disorders (ASD) on individuals and military families.
Fostering Autism Support
Full Article
Learn about the challenges faced by youth with Autism Spectrum Disorder (ASD).
Youth Autism Awareness
Full Article
The unique struggles and risk factors military children with autism face.
Becoming a Civilian Again
Full Article
Career advice for transitioning out of the military.
Standing Up to Bullying
Full Article
Learn about bullying-preventing strategies for military children.
Autism Resources for Military Families
Webinar 4/18
Learn about available autism resources for military families and youth counselors.
Your Body: More Than an Image in the Mirror
Full Article
Learn about the external and internal factors that help form body image and how to maintain a positive body image.
Doomscrolling: When Staying Up to Date Becomes Harmful
Full Article
How excessive scrolling of negative news could be impacting your mental health and what to do about it
Crisis Intervention: Navigating Life-Altering Situations
Full Article
The importance of immediate crisis intervention on recovery.
Diversified Leadership
Full Article
Why diversity at the leadership level is critical to business success.
A Beginner’s Guide to Mindfulness
Full Article
A few simple exercises to help build positive mindfulness habits and how you can use them in your daily life.
Media Impact on Mental Health
Full Article
Learn more about how exposure to mass violence in the media negatively impacts mental health.
The Power of Purpose
Webinar 11/10
Learn about the benefits of defining your purpose and its importance for a resilient, thriving life.
Celebrating Warrior Care Month
Full Article
Take a look at Retired U.S. Marine Corps Lance Corporal KC Higer ’s path to victory at the Invictus Games.
Helping Children Feel Safe and Prepared for a Crisis
Full Article
Learn how to supply children with the knowledge of what to do during an emergency.
Honoring Veterans Day
Full Article
Activity ideas for teachers, staff, and youth counselors to honor of those who have served.
Volunteerism and Community Engagement
Full Article
How volunteering can help you find personal and professional satisfaction.
Magellan Federal at the 2022 Warrior Games
Full Article
A look back at the success of the 2022 Warrior Games.
Military Child Suicide
White Paper
Learn more about military child suicide prevention techniques and best practices.
Support for the Digital Age Child
Article & Tip Sheet
Learn more about the importance of knowing your child’s ever-changing digital landscape and how to provide support.
How to Create a Resilient Workforce
White Paper
Learn more about laying a solid foundation for increased resilience across the entire workforce.
Protecting Youth Mental Health
Resources
Learn more about the U.S. Surgeon General’s Advisory on protecting children’s mental health and how you can help.
Suicide in the Military
White Paper
Learn more about the misconceptions and risk factors of suicide in the military and what you can do to help prevent it.
Self-Care Practices Within a Wellness Dimensional Model
Full Article
Tips on how you can take better care for yourself during National Wellness Month.
Support for PTSD in the Military
Full Article
Read more about PTSD and how it is becoming increasingly an important topic and issue within the U.S. military.
Benefits of Hiring Military Spouses
Full Article
Learn more about Magellan Federal’s commitment to hiring Military Spouses.
Benefits of Hiring Our Veterans
Full Article
Learn more about the valuable skills and experience Veterans bring to the workforce.
Creating a Respectful Gender Culture for Those in the Military
Full Article
Affirmative care for transgender and gender nonconforming persons within the Military.
May is Military Appreciation Month and Month of the Military Caregiver
Full Article
Learn more about national ‘Month of the Military Caregiver’
Mental Health Resources for Overseas Military Children
Full Article
Learn more about challenges Military children face.
Food Insecurity
Webinar 4/7
Take a closer look at the impact of food insecurity on civilian and military families.
April is Month of the Military Child
Insights Blog
Read some suggested activities for celebrating April’s Month of the Military Child.
Mental Health Tips for Adults During the Ukraine War
Insights Blog
Read some tips to help take care of your mental health during the Ukraine situation.
Intimate Partner Violence
White Paper
Learn more about Intimate Partner Violence (IPV) prevention strategies within the Military.